šŸ’¬ Do you give yourself permission to rest—or do you feel guilty stepping away from the grind?

Former athlete and entrepreneur Marisa Messana reminds us that recovery isn’t a weakness—it’s a strategy.

ā€œRest in order to return.ā€ šŸ§ šŸ’Ŗ

Whether you're training or building your business, taking time to reset is key to avoiding burnout and showing up at your best.

šŸŽ§ Want more real talk on thriving as an entrepreneur? Check out the full podcast for practical tips and powerful insights.

#EntrepreneurMindset #AvoidBurnout #WorkLifeBalance #RestToRise #AthleteToEntrepreneur #HighPerformanceHabits